Sunday, November 13th
Come join us on Sunday, November 13th for our first Open House! At Finger Lakes Shaolin-Do we teach traditional Chinese martial arts, including Kung Fu, Tai Chi, and Qigong. We combine physical training (sometimes vigorous but always strengthening) with meditation and energy work to enhance our selves and our lives. The benefits of training include
- Greater Strength
- Increased Flexibility
- Improved Cardio
- Better Balance
- More Focus
Plus so much more! We are a school, but we function as a family – committed to each other’s growth and success.
Join Us For Free Classes!
The Open House is split into two main sessions, plus a demonstration where our current students will show off their skills and training.
| Kids’ Open House | 9 AM |
| Demonstration | 12 PM |
| Lunch Break | 1 PM |
| Adult Open House | 2 PM |
During each Open House, we’ll have instructors on hand to introduce you and your kids to some basic skills – giving everyone who participates a feel for what and how we train.
Make sure to wear athletic clothes! We like to move!
Demonstration
After the Kids’ Open House, some of our students will demonstrate their skills, emceed by our founder and Head Instructor, Sifu Kevin Harris! The demonstration will include a variety of what we teach, ranging from basic skills, conditioning exercises, and longer forms – both empty hand and weapons!